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Gym showdown: 24 Hour Fitness vs. Crunch
When I recently switched jobs, I was very excited to find that my new company offered a corporate discount for Crunch, with a location adjacent to my office. I had been a 24 Hour Fitness member since...
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Taking this show on the road
Finding a rhythm and staying consistent are important aspects of a successful fitness plan, but what happens when life gets in the way? With a half marathon this weekend and two ultras next month...
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